The Holistic Life PortalNov 13, 20193 minTop tips to make a plant-based diet more flavorfulIf you're trying to eat more veggies and you're encouraging your kids to do the same, you may struggle with making meals tasty enough to...
The Holistic Life PortalJul 23, 20193 minA healthy breakfast should include these 4 things ...Everyone has heard, “Breakfast is the most important meal of the day,” but why? According to Registered Dietitian and Nutritionist Dawn...
The Holistic Life PortalDec 7, 20182 minHow to Avoid Neck and Back Pain from BackpacksTIPS TO SIMPLIFY YOUR LIFE If you’re like most parents, you remember sending your kindergartener off to school with a backpack bigger...
